Sensory Friendly Halloween
As we head into the fall season, it is fun to plan with the family for the upcoming holidays! However, for families with children who have exceptional needs, this may cause more stress than excitement. To help make this process easier, here are some simple tips to support your child in having a fun Halloween that also can meet your child’s sensory needs.
Before Halloween:
Talk with your child ahead of time and prepare them for the dos and don’ts of the evening
Practice before Halloween night to establish a routine of walking to the door, saying “trick or treat” and a “thank you” when receiving their treat.
Plan out routes to fit their needs, which may include more quiet streets or familiar family/friends houses to increase their comfort.
Set up guidelines on approved Halloween treats to fit their dietary restrictions and share those with family, friends, and neighbors.
Give your child choices and allow them to participate in the planning process of the night.
On Halloween:
Consider your child’s needs with clothing to better fit them with their costume. Avoid scratchy or tight clothing, clothing that may make them too warm or cold or avoid masks or make up that may irritate their skin.
Skip houses that may have loud noises, scary decorations or flashing lights that may over stimulate your child
Keep a look out for signs your child may be having sensory overload such as crying, hyperactivity, combativeness or acting tired and remove them from the situation as needed.
If the typical trick or treating doesn’t align with your child’s sensory needs, allow them to choose activities that are just as fun. Whether that is decorating a pumpkin, creating Halloween crafts, watching their favorite Halloween movie or picking apples, there are many ways to still make this night special.
Please refer to AOTA’s Tips on Enjoying Halloween with Sensory Challenges here.
For more information on sensory processing and sensory integration, please refer to this blog post.
For sensory friendly Halloween events please visit this community events blog posted earlier this month.
Be sure to speak to your child’s therapy team ahead of time to learn any additional strategies that can support your child on Halloween. You can also reach out to speak to our occupational therapist via email at aubrey@collaborativecorner.org
Aubrey Kohler, OTR/L, DRS
Occupational Therapist
aubrey@collaborativecorner.org